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Buttermilk Rusks, Chunky

Carbs in Ouma Buttermilk Rusks, Chunky

Ouma Buttermilk Rusks, Chunky (2 rusks) contains 27g total carbs, 26g net carbs, 5.5g fat, 4g protein, and 180 calories.

  • Net Carbs

    26 g

  • Fiber

    1 g

  • Total Carbs

    27 g

  • Protein

    4 g

  • Fats

    5.5 g

180 cals

Nutritional Facts

  • Serving Size: 2 rusks
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    27 g

    • Net Carbs

      26 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0 mg

  • Potassium

    0 mg

  • Sodium

    250 mg

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