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Classic Buttermilk Rusks

Carbs in Cape Cookies Classic Buttermilk Rusks

Cape Cookies Classic Buttermilk Rusks (1 serving) contains 11g total carbs, 10.4g net carbs, 4g fat, 2g protein, and 89 calories.

  • Net Carbs

    10.4 g

  • Fiber

    0.6 g

  • Total Carbs

    11 g

  • Protein

    2 g

  • Fats

    4 g

89 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    88.7 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10.4 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    87 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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