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Seeds & Grains Loaf Bread

Carbs in Country Harvest Seeds & Grains Loaf Bread

Country Harvest Seeds & Grains Loaf Bread (2 slices) contains 37g total carbs, 32g net carbs, 4.5g fat, 10g protein, and 210 calories.

  • Net Carbs

    32 g

  • Fiber

    5 g

  • Total Carbs

    37 g

  • Protein

    10 g

  • Fats

    4.5 g

210 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    37 g

    • Net Carbs

      32 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    75 mg

  • Iron

    2 mg

  • Potassium

    175 mg

  • Sodium

    240 mg