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Traditional Whole Grain Cape Seed Loaf

Carbs in Cobs Bread Traditional Whole Grain Cape Seed Loaf

Cobs Bread Traditional Whole Grain Cape Seed Loaf (2 slices) contains 27g total carbs, 20g net carbs, 11g fat, 11g protein, and 250 calories.

Net Carbs

20 g
Fiber

7 g
Total Carbs

27 g
Protein

11 g
Fats

11 g

250 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 86g

Nutrient

Value

Calories

250 kCal
Total Carbs

27 g
- Net Carbs
  
  20 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

4.5 mg
Sodium

220 mg
Vitamin A

0 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg