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Wholemeal 10 Grain And Seeds Bread

Carbs in Helga's Wholemeal 10 Grain And Seeds Bread

Helga's Wholemeal 10 Grain And Seeds Bread (2 slices) contains 43g total carbs, 36.6g net carbs, 3.9g fat, 10g protein, and 263 calories.

Net Carbs

36.6 g
Fiber

6.4 g
Total Carbs

43 g
Protein

10 g
Fats

3.9 g

263 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 94g

Nutrient

Value

Calories

262.9 kCal
Total Carbs

43 g
- Net Carbs
  
  36.6 g
- Fiber
  
  6.4 g
- Starch
  
  -
- Sugar
  
  25 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

3.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

375 mg
Vitamin A

0 mcg
Vitamin D

0 mcg