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Mackerel Fillet

Carbs in Chicken Of The Sea Mackerel Fillet

Chicken Of The Sea Mackerel Fillet (1 pouch) contains 0.5g total carbs, 0.5g net carbs, 5g fat, 16g protein, and 110 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0 g

  • Total Carbs

    0.5 g

  • Protein

    16 g

  • Fats

    5 g

110 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    0.5 g

    • Net Carbs

      0.5 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.7 mg

  • Potassium

    170 mg

  • Sodium

    310 mg

  • Vitamin D

    1.8 mcg