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Carbs in Birds Eye Mashed Cauliflower, Original
Birds Eye Mashed Cauliflower, Original (0.5 cup frozen) contains 6g total carbs, 4g net carbs, 1.5g fat, 1g protein, and 40 calories.
Net Carbs
4 g
Fiber
2 g
Total Carbs
6 g
Protein
1 g
Fats
1.5 g
40 cals
Nutritional Facts
- Serving Size: 0.5 cup frozen
- Serving Weight: 125g
Nutrient
Value
Calories
40 kCal
Total Carbs
6 g
Net Carbs
4 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
1 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
2.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0 mg
Potassium
220 mg
Sodium
540 mg
Vitamin D
0 mcg
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