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Recipes Side Dishes Mashed Cauliflower

Carbs in Whole Foods Market Recipes Side Dishes Mashed Cauliflower

Whole Foods Market Recipes Side Dishes Mashed Cauliflower (5.5 cups) contains 7g total carbs, 4g net carbs, 9g fat, 3g protein, and 110 calories.

Net Carbs

4 g
Fiber

3 g
Total Carbs

7 g
Protein

3 g
Fats

9 g

110 cals

Quantity

Serving Size

Serving Size: 5.5 cups
Serving Weight: 155g

Nutrient

Value

Calories

110 kCal
Total Carbs

7 g
- Net Carbs
  
  4 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg