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Carbs in Signature Kitchens Toasted Oats, Honey Nut
Signature Kitchens Toasted Oats, Honey Nut (1.25 cups) contains 33g total carbs, 31g net carbs, 2g fat, 3g protein, and 160 calories.
Net Carbs
31 g
Fiber
2 g
Total Carbs
33 g
Protein
3 g
Fats
2 g
160 cals
Nutritional Facts
- Serving Size: 1.25 cups
- Serving Weight: 41g
Nutrient
Value
Calories
160 kCal
Total Carbs
33 g
Net Carbs
31 g
Fiber
2 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
160 mg
Iron
5.4 mg
Potassium
100 mg
Sodium
280 mg
Vitamin D
0 mcg
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