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Shredded Chicken with Mole Sauce

Carbs in Chata Shredded Chicken with Mole Sauce

Chata Shredded Chicken with Mole Sauce (0.33 cup) contains 18g total carbs, 14g net carbs, 11g fat, 14g protein, and 210 calories.

  • Net Carbs

    14 g

  • Fiber

    4 g

  • Total Carbs

    18 g

  • Protein

    14 g

  • Fats

    11 g

210 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    104 mg

  • Iron

    3.6 mg

  • Sodium

    800 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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