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Cereal with Protein, Honey Almond

Carbs in Edge Cereal with Protein, Honey Almond

Edge Cereal with Protein, Honey Almond (1 cup) contains 40g total carbs, 31g net carbs, 3g fat, 11g protein, and 220 calories.

  • Net Carbs

    31 g

  • Fiber

    9 g

  • Total Carbs

    40 g

  • Protein

    11 g

  • Fats

    3 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    40 g

    • Net Carbs

      31 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    9 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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