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Two Scoops Raisin Bran

Carbs in Kellogg's Two Scoops Raisin Bran

Kellogg's Two Scoops Raisin Bran (1 cup cereal) contains 44g total carbs, 37g net carbs, 1g fat, 4g protein, and 180 calories.

  • Net Carbs

    37 g

  • Fiber

    7 g

  • Total Carbs

    44 g

  • Protein

    4 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup cereal
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    44 g

    • Net Carbs

      37 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    9 mg

  • Potassium

    280 mg

  • Sodium

    240 mg

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