#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Black Beans

Carbs in Giant Eagle Nature's Basket Organic Black Beans

Giant Eagle Nature's Basket Organic Black Beans (0.5 cup) contains 24g total carbs, 18g net carbs, 0g fat, 8g protein, and 130 calories.

Net Carbs

18 g
Fiber

6 g
Total Carbs

24 g
Protein

8 g
Fats

0 g

130 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 130g

Nutrient

Value

Calories

130 kCal
Total Carbs

24 g
- Net Carbs
  
  18 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

0 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

1.8 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin C

0 mg