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Carbs in Malt-O-Meal Golden Puffs, Sweetened Puffed Wheat Cereal
Malt-O-Meal Golden Puffs, Sweetened Puffed Wheat Cereal (0.75 cup) contains 24g total carbs, 24g net carbs, 0g fat, 2g protein, and 110 calories.
Net Carbs
24 g
Fiber
0 g
Total Carbs
24 g
Protein
2 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 27g
Nutrient
Value
Calories
110 kCal
Total Carbs
24 g
Net Carbs
24 g
Fiber
0 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
2 g
Fat
0 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
1.8 mg
Sodium
65 mg
Vitamin A
90 mcg
Vitamin C
9 mg
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