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Carbs in Wasa Hearty Rye Crispbread
Wasa Hearty Rye Crispbread (2 slices) contains 23g total carbs, 17g net carbs, 0.5g fat, 3g protein, and 100 calories.
Net Carbs
17 g
Fiber
6 g
Total Carbs
23 g
Protein
3 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 31g
Nutrient
Value
Calories
100 kCal
Total Carbs
23 g
Net Carbs
17 g
Fiber
6 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
160 mg
