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Hearty Rye Crispbread

Carbs in Wasa Hearty Rye Crispbread

Wasa Hearty Rye Crispbread (2 slices) contains 24g total carbs, 18g net carbs, 0.5g fat, 3g protein, and 110 calories.

  • Net Carbs

    18 g

  • Fiber

    6 g

  • Total Carbs

    24 g

  • Protein

    3 g

  • Fats

    0.5 g

110 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    24 g

    • Net Carbs

      18 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg