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Carbs in Kontos Roghani Nan, Loaves
Kontos Roghani Nan, Loaves (1 flatbread) contains 39g total carbs, 35g net carbs, 5g fat, 9g protein, and 230 calories.
Net Carbs
35 g
Fiber
4 g
Total Carbs
39 g
Protein
9 g
Fats
5 g
230 cals
Nutritional Facts
- Serving Size: 1 flatbread
- Serving Weight: 79g
Nutrient
Value
Calories
230 kCal
Total Carbs
39 g
Net Carbs
35 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
9 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
87 mg
Iron
2 mg
Potassium
119 mg
Sodium
400 mg
Vitamin D
0 mcg
