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Turkey Meat Loaf

Carbs in Turkey Meat Loaf

Turkey Meat Loaf (1 small or thin slice) contains 6.4g total carbs, 6g net carbs, 4.8g fat, 17.4g protein, and 143 calories.

  • Net Carbs

    6 g

  • Fiber

    0.4 g

  • Total Carbs

    6.4 g

  • Protein

    17.4 g

  • Fats

    4.8 g

143 cals

Nutritional Facts

  • Serving Size: 1 small or thin slice
  • Serving Weight: 86g

Nutrient

Value

  • Calories

    142.8 kCal

  • Total Carbs

    6.4 g

    • Net Carbs

      6 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    17.4 g

  • Fat

    4.8 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      72.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    44.7 mg

  • Iron

    1.2 mg

  • Magnesium

    18.9 mg

  • Phosphorus

    141 mg

  • Potassium

    187.5 mg

  • Sodium

    393 mg

  • Zinc

    1.3 mg

  • Copper

    0.1 mg

  • Selenium

    15.6 mcg

  • Folate

    17.2 mcg

  • Vitamin A

    21.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    2.9 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    44.7 mg