#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Publix GreenWise Market 100% Organic Old Fashioned Oats
Publix GreenWise Market 100% Organic Old Fashioned Oats (0.5 cup dry) contains 27g total carbs, 23g net carbs, 2.5g fat, 5g protein, and 150 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
5 g
Fats
2.5 g
150 cals
Nutritional Facts
- Serving Size: 0.5 cup dry
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
1.6 mg
Potassium
150 mg
Sodium
0 mg
Vitamin D
0 mcg
Similar Foods
- Organic 100% Whole Grain Old Fashioned Oats
- 100% Natural Whole Grain Old Fashioned Oats
- Heart Healthy Oatmeal 100% Whole Grain Old Fashioned Oats
- Old Fashioned 100% Natural Whole Grain Rolled Oats
- Old Fashioned 100% Natural Whole Grain
- Organic Old-fashioned Rolled Oats
- Old Fashioned 100% Whole Grain Oats
- 100% Whole Grain Old Fashioned Oats
- Organic Old Fashioned Oven Toasted Oats
- Organic Old Fashioned Whole Wheal Rolled Oats