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Lemon Poppy Seed

Carbs in Blue Menu Bleu Lemon Poppy Seed

Blue Menu Bleu Lemon Poppy Seed (1 tbsp) contains 4g total carbs, 4g net carbs, 1g fat, 0.1g protein, and 25 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    0.1 g

  • Fats

    1 g

25 cals

Nutritional Facts

  • Serving Size: 1 tbsp

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    0.1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0 mg

  • Sodium

    65 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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