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Carbs in Nature Valley Breakfast Biscuits Lemon Poppy Seed
Nature Valley Breakfast Biscuits Lemon Poppy Seed (1 serving) contains 33g total carbs, 29g net carbs, 9g fat, 4g protein, and 230 calories.
- Net Carbs - 29 g 
- Fiber - 4 g 
- Total Carbs - 33 g 
- Protein - 4 g 
- Fats - 9 g 
230 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
- Calories - 230 kCal 
- Total Carbs - 33 g - Net Carbs - 29 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 10 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 9 g - Monounsat. Fat - 6 g 
- Polyunsat. Fat - 1.5 g 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.1 mg 
- Potassium - 125 mg 
- Sodium - 180 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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