#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Wasa Light Rye Crispbread
Wasa Light Rye Crispbread (2 slices) contains 14g total carbs, 11g net carbs, 0g fat, 2g protein, and 60 calories.
Net Carbs
11 g
Fiber
3 g
Total Carbs
14 g
Protein
2 g
Fats
0 g
60 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 36g
Nutrient
Value
Calories
60 kCal
Total Carbs
14 g
Net Carbs
11 g
Fiber
3 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
2 g
Fat
0 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
2 mg
Sodium
70 mg
Vitamin A
0 mcg
Vitamin C
0 mg
