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Carbs in Essential Everyday Lentils
Essential Everyday Lentils (0.25 cup dry) contains 19g total carbs, 10g net carbs, 0g fat, 8g protein, and 70 calories.
Net Carbs
10 g
Fiber
9 g
Total Carbs
19 g
Protein
8 g
Fats
0 g
70 cals
Nutritional Facts
- Serving Size: 0.25 cup dry
- Serving Weight: 8g
Nutrient
Value
Calories
70 kCal
Total Carbs
19 g
Net Carbs
10 g
Fiber
9 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
8 g
Fat
0 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
15 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin C
0 mg
