#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spiced Vegetable & Lentil Haggis

Carbs in Marks Spencer Spiced Vegetable & Lentil Haggis

Marks Spencer Spiced Vegetable & Lentil Haggis (1 serving) contains 27.6g total carbs, 22g net carbs, 12g fat, 6.4g protein, and 234 calories.

  • Net Carbs

    22 g

  • Fiber

    5.6 g

  • Total Carbs

    27.6 g

  • Protein

    6.4 g

  • Fats

    12 g

234 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    234 kCal

  • Total Carbs

    27.6 g

    • Net Carbs

      22 g

    • Fiber

      5.6 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg