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Stuffed Peppers with Seasoned Turkey & Rice

Carbs in Trader Joe's Stuffed Peppers with Seasoned Turkey & Rice

Trader Joe's Stuffed Peppers with Seasoned Turkey & Rice (1 stuffed pepper) contains 16g total carbs, 14g net carbs, 4.5g fat, 29g protein, and 220 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

29 g
Fats

4.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 stuffed pepper
Serving Weight: 213g

Nutrient

Value

Calories

220 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

29 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  100 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.9 mg
Potassium

400 mg
Sodium

250 mg