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Stuffed Peppers With Turkey & Rice

Carbs in Trader Joe's Stuffed Peppers With Turkey & Rice

Trader Joe's Stuffed Peppers With Turkey & Rice (1 half pepper) contains 23g total carbs, 21g net carbs, 10g fat, 15g protein, and 240 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    15 g

  • Fats

    10 g

240 cals

Nutritional Facts

  • Serving Size: 1 half pepper
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    770 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg