Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Multi Grain Toaster Waffles

Carbs in Trader Joe's Multi Grain Toaster Waffles

Trader Joe's Multi Grain Toaster Waffles (2 waffles) contains 34g total carbs, 31g net carbs, 8g fat, 6g protein, and 240 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    6 g

  • Fats

    8 g

240 cals

Nutritional Facts

  • Serving Size: 2 waffles
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.6 mg

  • Potassium

    160 mg

  • Sodium

    390 mg

  • Vitamin D

    0 mcg

Similar Foods