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Eggo Nutri Grain Whole Wheat Waffles

Carbs in Kellogg's Eggo Nutri Grain Whole Wheat Waffles

Kellogg's Eggo Nutri Grain Whole Wheat Waffles (2 waffles) contains 26g total carbs, 24g net carbs, 6g fat, 4g protein, and 170 calories.

Net Carbs

24 g
Fiber

2 g
Total Carbs

26 g
Protein

4 g
Fats

6 g

170 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 70g

Nutrient

Value

Calories

170 kCal
Total Carbs

26 g
- Net Carbs
  
  24 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

270 mg
Iron

3.6 mg
Phosphorus

150 mg
Potassium

90 mg
Sodium

380 mg
Folate

65 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.6 mcg
Vitamin D

0 mcg