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Joe's O's, Toasted Whole Grain Oats Cereal

Carbs in Trader Joe's Joe's O's, Toasted Whole Grain Oats Cereal

Trader Joe's Joe's O's, Toasted Whole Grain Oats Cereal (1.75 cup) contains 31g total carbs, 27g net carbs, 2.5g fat, 5g protein, and 160 calories.

Net Carbs

27 g
Fiber

4 g
Total Carbs

31 g
Protein

5 g
Fats

2.5 g

160 cals

Quantity

Serving Size

Serving Size: 1.75 cup
Serving Weight: 41g

Nutrient

Value

Calories

160 kCal
Total Carbs

31 g
- Net Carbs
  
  27 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

8.1 mg
Potassium

130 mg
Sodium

240 mg
Vitamin A

90 mcg
Vitamin C

9 mg