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Old Fashioned Organic Oats

Carbs in Trader Joe's Old Fashioned Organic Oats

Trader Joe's Old Fashioned Organic Oats (0.5 cup dry) contains 29g total carbs, 25g net carbs, 2.5g fat, 6g protein, and 160 calories.

Net Carbs

25 g
Fiber

4 g
Total Carbs

29 g
Protein

6 g
Fats

2.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.5 cup dry
Serving Weight: 43g

Nutrient

Value

Calories

160 kCal
Total Carbs

29 g
- Net Carbs
  
  25 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.5 mg
Potassium

140 mg
Sodium

0 mg
Vitamin D

0 mcg