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Organic Old Fashioned Steel Cut Oats

Carbs in Bob's Red Mill Organic Old Fashioned Steel Cut Oats

Bob's Red Mill Organic Old Fashioned Steel Cut Oats (0.25 cup) contains 27g total carbs, 23g net carbs, 2.5g fat, 6g protein, and 140 calories.

Net Carbs

23 g
Fiber

4 g
Total Carbs

27 g
Protein

6 g
Fats

2.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 40g

Nutrient

Value

Calories

140 kCal
Total Carbs

27 g
- Net Carbs
  
  23 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg