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Carbs in Bob's Red Mill Organic Old Fashioned Steel Cut Oats
Bob's Red Mill Organic Old Fashioned Steel Cut Oats (0.25 cup) contains 27g total carbs, 23g net carbs, 2.5g fat, 6g protein, and 140 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
6 g
Fats
2.5 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 40g
Nutrient
Value
Calories
140 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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