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Carbs in Lightlife Tempeh, Original, Plant-Based Superfood
Lightlife Tempeh, Original, Plant-Based Superfood (3 oz) contains 12g total carbs, 6g net carbs, 4.5g fat, 18g protein, and 160 calories.
Net Carbs
6 g
Fiber
6 g
Total Carbs
12 g
Protein
18 g
Fats
4.5 g
160 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 84g
Nutrient
Value
Calories
160 kCal
Total Carbs
12 g
Net Carbs
6 g
Fiber
6 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
18 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
90 mg
Iron
2 mg
Potassium
300 mg
Sodium
0 mg
Vitamin D
0 mcg
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