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Organic Cubed Super Firm Tofu

Carbs in Nasoya Organic Cubed Super Firm Tofu

Nasoya Organic Cubed Super Firm Tofu (3 oz) contains 3g total carbs, 1g net carbs, 5g fat, 11g protein, and 100 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    11 g

  • Fats

    5 g

100 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    8 mg

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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