#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vitasoy Usa Organic Nasoya Super Firm Cubed Tofu

Carbs in Vitasoy Usa Organic Nasoya Super Firm Cubed Tofu

Vitasoy Usa Organic Nasoya Super Firm Cubed Tofu (0.2 package) contains 2.2g total carbs, 0.6g net carbs, 5g fat, 9.8g protein, and 93 calories.

  • Net Carbs

    0.6 g

  • Fiber

    1.6 g

  • Total Carbs

    2.2 g

  • Protein

    9.8 g

  • Fats

    5 g

93 cals

Nutritional Facts

  • Serving Size: 0.2 package
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    93.2 kCal

  • Total Carbs

    2.2 g

    • Net Carbs

      0.6 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    9.8 g

  • Fat

    5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    148.5 mg

  • Iron

    1.6 mg

  • Sodium

    4.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg