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Carbs in Marie Callenders Bread Toasts, Country Roll with Ham, Egg & Monterey Jack
Marie Callenders Bread Toasts, Country Roll with Ham, Egg & Monterey Jack (1 sandwich) contains 35g total carbs, 32g net carbs, 12g fat, 14g protein, and 300 calories.
Net Carbs
32 g
Fiber
3 g
Total Carbs
35 g
Protein
14 g
Fats
12 g
300 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 119g
Nutrient
Value
Calories
300 kCal
Total Carbs
35 g
Net Carbs
32 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
14 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
10 mg
Potassium
240 mg
Sodium
700 mg
Vitamin A
4 mcg
Vitamin C
2 mg
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