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Carbs in Munch Rights Baked Veggie Puffs, Cheddar & Sour Cream
Munch Rights Baked Veggie Puffs, Cheddar & Sour Cream (40 puffs) contains 19g total carbs, 18.5g net carbs, 6g fat, 2g protein, and 140 calories.
Net Carbs
18.5 g
Fiber
0.5 g
Total Carbs
19 g
Protein
2 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 40 puffs
- Serving Weight: 28g
Nutrient
Value
Calories
140 kCal
Total Carbs
19 g
Net Carbs
18.5 g
Fiber
0.5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
0.4 mg
Sodium
150 mg
Vitamin A
0 mcg
Vitamin C
1.8 mg
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