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Oven Baked Cheddar & Sour Cream Chips

Carbs in Ruffles Oven Baked Cheddar & Sour Cream Chips

Ruffles Oven Baked Cheddar & Sour Cream Chips (10 crisps) contains 21g total carbs, 20g net carbs, 3.5g fat, 2g protein, and 120 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    2 g

  • Fats

    3.5 g

120 cals

Nutritional Facts

  • Serving Size: 10 crisps
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    200 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg