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Blueberry Muffin Mix Almond Flour

Carbs in Hold The Carbs Blueberry Muffin Mix Almond Flour

Hold The Carbs Blueberry Muffin Mix Almond Flour (1 muffin) contains 7g total carbs, 1g net carbs, 5g fat, 3g protein, and 70 calories.

Net Carbs

1 g
Fiber

2 g
Total Carbs

7 g
Protein

3 g
Fats

5 g

70 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 18g

Nutrient

Value

Calories

70 kCal
Total Carbs

7 g
- Net Carbs
  
  1 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  4 g
Protein

3 g
Fat

5 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

0.8 mg
Potassium

75 mg
Sodium

110 mg
Vitamin A

0 mcg
Vitamin D

0 mcg