#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Banana Muffin Almond Flour Mix

Carbs in Simple Mills Banana Muffin Almond Flour Mix

Simple Mills Banana Muffin Almond Flour Mix (1 muffin) contains 14g total carbs, 12g net carbs, 3g fat, 2g protein, and 90 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

2 g
Fats

3 g

90 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 21g

Nutrient

Value

Calories

90 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Magnesium

16 mg
Phosphorus

40 mg
Potassium

160 mg
Sodium

125 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg
Vitamin E

1.2 mg