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Carbs in Dr. Mcdougall's Light Maple Brown Sugar Organic Instant Oatmeal
Dr. Mcdougall's Light Maple Brown Sugar Organic Instant Oatmeal (1 packet) contains 28g total carbs, 24g net carbs, 2g fat, 5g protein, and 150 calories.
- Net Carbs - 24 g 
- Fiber - 4 g 
- Total Carbs - 28 g 
- Protein - 5 g 
- Fats - 2 g 
150 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 38g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 28 g - Net Carbs - 24 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 6 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 120 mg 
- Iron - 1.4 mg 
- Sodium - 180 mg 
- Folate - 80 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.3 mg 
- Vit B2 (Riboflavin) - 0.3 mg 
- Vit B3 (Niacin) - 4 mg 
- Vitamin B6 - 0.4 mg 
- Vitamin D - 0 mcg 
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