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Diet Maple Brown Sugar Instant Oatmeal Mix

Carbs in Protilife Diet Maple Brown Sugar Instant Oatmeal Mix

Protilife Diet Maple Brown Sugar Instant Oatmeal Mix (1 serving) contains 18g total carbs, 14g net carbs, 3g fat, 16g protein, and 160 calories.

Net Carbs

14 g
Fiber

4 g
Total Carbs

18 g
Protein

16 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 43g

Nutrient

Value

Calories

160.1 kCal
Total Carbs

18 g
- Net Carbs
  
  14 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

3 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

170 mg
Iron

3 mg
Magnesium

50 mg
Phosphorus

250 mg
Potassium

490 mg
Sodium

450 mg
Zinc

2 mg
Copper

0.4 mg
Selenium

78 mcg
Folate

49 mcg
Vitamin A

200 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vitamin B6

0.3 mg
Vitamin B12

0.2 mcg
Vitamin C

10 mg
Vitamin D

1 mcg
Vitamin E

2 mg