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Carbs in Nature's Place Organic Instant Oatmeal Maple & Brown Sugar
Nature's Place Organic Instant Oatmeal Maple & Brown Sugar (1 packet) contains 31g total carbs, 28g net carbs, 2g fat, 4g protein, and 150 calories.
- Net Carbs - 28 g 
- Fiber - 3 g 
- Total Carbs - 31 g 
- Protein - 4 g 
- Fats - 2 g 
150 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 41g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 31 g - Net Carbs - 28 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 12 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 2 g - Monounsat. Fat - 0.5 g 
- Polyunsat. Fat - 1 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.1 mg 
- Sodium - 95 mg 
- Folate - 8 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B2 (Riboflavin) - 0 mg 
- Vitamin D - 0 mcg 
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