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Cream Of Wheat Instant Healthy Whole Grain Hot Cereal Maple Brown Sugar With Cup Fat Free Milk

Carbs in Splenda Cream Of Wheat Instant Healthy Whole Grain Hot Cereal Maple Brown Sugar With Cup Fat Free Milk

Splenda Cream Of Wheat Instant Healthy Whole Grain Hot Cereal Maple Brown Sugar With Cup Fat Free Milk (1 packet) contains 42g total carbs, 36g net carbs, 1g fat, 15g protein, and 230 calories.

Net Carbs

36 g
Fiber

6 g
Total Carbs

42 g
Protein

15 g
Fats

1 g

230 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 45g

Nutrient

Value

Calories

230 kCal
Total Carbs

42 g
- Net Carbs
  
  36 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

600 mg
Iron

8.1 mg
Potassium

50 mg
Sodium

310 mg
Folate

120 mcg
Vitamin A

600 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.9 mg
Vit B3 (Niacin)

6 mg
Vitamin B6

0.6 mg
Vitamin D

5 mcg