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Instant Cereal Maple Brown Sugar Walnut

Carbs in Cream Of Wheat Instant Cereal Maple Brown Sugar Walnut

Cream Of Wheat Instant Cereal Maple Brown Sugar Walnut (1 container) contains 52g total carbs, 51g net carbs, 3.5g fat, 3g protein, and 260 calories.

Net Carbs

51 g
Fiber

1 g
Total Carbs

52 g
Protein

3 g
Fats

3.5 g

260 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 65g

Nutrient

Value

Calories

260 kCal
Total Carbs

52 g
- Net Carbs
  
  51 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  24 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

9 mg
Sodium

360 mg
Folate

120 mcg
Vitamin A

450 mcg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

10 mg
Vitamin B6

0.8 mg
Vitamin D

0 mcg