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Sprouted Grainless Apple Cereal

Carbs in Lydia's Organics Sprouted Grainless Apple Cereal

Lydia's Organics Sprouted Grainless Apple Cereal (0.5 cup) contains 19g total carbs, 13g net carbs, 20g fat, 13g protein, and 300 calories.

Net Carbs

13 g
Fiber

6 g
Total Carbs

19 g
Protein

13 g
Fats

20 g

300 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 63g

Nutrient

Value

Calories

300 kCal
Total Carbs

19 g
- Net Carbs
  
  13 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg