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Grainless Apple Cereal

Carbs in Lydia's Organics Grainless Apple Cereal

Lydia's Organics Grainless Apple Cereal (0.5 cup) contains 19g total carbs, 13g net carbs, 20g fat, 13g protein, and 300 calories.

  • Net Carbs

    13 g

  • Fiber

    6 g

  • Total Carbs

    19 g

  • Protein

    13 g

  • Fats

    20 g

300 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    19 g

    • Net Carbs

      13 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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