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Lavash Seed Overload

Carbs in The Fresh Market Lavash Seed Overload

The Fresh Market Lavash Seed Overload (2 crackers) contains 10g total carbs, 9g net carbs, 2g fat, 2g protein, and 60 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    2 g

  • Fats

    2 g

60 cals

Nutritional Facts

  • Serving Size: 2 crackers
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    65 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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