#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Ham & Cheese Sandwich
Tesco Ham & Cheese Sandwich (1 pack) contains 40.9g total carbs, 37g net carbs, 17g fat, 18g protein, and 374 calories.
Net Carbs
37 g
Fiber
3.9 g
Total Carbs
40.9 g
Protein
18 g
Fats
17 g
374 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 0g
Nutrient
Value
Calories
374 kCal
Total Carbs
40.9 g
Net Carbs
37 g
Fiber
3.9 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
18 g
Fat
17 g
Monounsat. Fat
7.9 g
Polyunsat. Fat
3.3 g
Saturated Fat
4.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
600 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Grilled Ham And Cheese Sandwich
- Hot Ham And Cheese Sandwich, On Bun
- Ham And Cheese Submarine Sandwich, With Lettuce, Tomato And Spread, Subway Ham Sub With Cheese
- Hot Ham And Cheese Sandwich, On Bun, Hardee's Big Hot Ham 'N' Cheese Sandwich
- Croissant Sandwich With Ham, Egg, And Cheese, And Cheese Breakfast Sandwich
- Croissant Sandwich With Ham, Egg, And Cheese, Burger King Ham
- Ham And Cheese Sandwich, On Bun, With Lettuce And Spread, Ham And Cheese Hero Sandwich
- Egg, Cheese, And Ham On English Muffin, Canadian Style Bacon/Cheese On Muffin Brkfst Sandwich
- Wrap Sandwich, Filled With Meat, Poultry, Or Fish, Vegetables, And Cheese
- Fast Foods Ham And Cheese Sandwich
