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Pork Fresh Enhanced Loin Top (chops) Boneless Separable Lean Only Raw

Carbs in Pork Fresh Enhanced Loin Top (chops) Boneless Separable Lean Only Raw

Pork Fresh Enhanced Loin Top (chops) Boneless Separable Lean Only Raw (3 oz) contains 0.2g total carbs, 0.2g net carbs, 3g fat, 17.9g protein, and 99 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    17.9 g

  • Fats

    3 g

99 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    99.5 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17.9 g

  • Fat

    3 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      43.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    0.4 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    224.4 mg

  • Potassium

    456.5 mg

  • Sodium

    236.3 mg

  • Zinc

    1.1 mg

  • Copper

    0 mg

  • Selenium

    40.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0.3 mcg

  • Vitamin E

    0.2 mg

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