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Gluten Free Four Grain Porridge

Carbs in Bob's Red Mill Gluten Free Four Grain Porridge

Bob's Red Mill Gluten Free Four Grain Porridge (1 serving) contains 34g total carbs, 31g net carbs, 1g fat, 4g protein, and 150 calories.

Net Carbs

31 g
Fiber

3 g
Total Carbs

34 g
Protein

4 g
Fats

1 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

150.1 kCal
Total Carbs

34 g
- Net Carbs
  
  31 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg